Archive for July, 2010

Maqui berry: To buy or not to buy

acaisuperfoodYou’ve probably heard about this berry before. In fact, I’m sure you have because it’s becoming so popular that even Rachel Ray decided that it would be a good idea to mention it on her show. Yes, it does help in the process of  losing weight and it does make you immune system stronger and more resistant. Maybe you are still wondering what is maqui berry and why should or shouldn’t you include it in your every day life. Well here is a few information that could help you decide.

Maqui berry is a purple fruit that grows only in Chile in Patagonian region. Mapuche Indians used it as an energy source and to keep themselves warm in the winter. That is because maqui berry has so much antioxidants. Why is that so important, you may wonder. Well, antioxidants help our organism release toxins faster, so more antioxidants means less toxins that remain in the body. Basically with maqui berry you metabolism will speed up and the result of that is not just loosing weight but also a healthier and more energetic life. With maqui berry there are many benefits, and I will list only a few.

-more energy

-younger skin and healthy aging

-stronger heart

-less weight

-less toxins that remain in the body

-better immune system

-lower cholesterol levels

-normal blood sugar levels

Because of all this, and many many more, maqui berry is believed to be the new super fruit. This purple fruit contains so many good things that people all around the world want to try it. The fact that it’s magical detoxifying actions have been unknown to the modern world is unbelievable. Did you know that it can also help in healing cuts, it slows down viruses and bacteria and it has anti-inflammatory actions? Yes, I know it sounds unbelievable but this little berry apparently has it all. No wonder it’s so popular.

However, it is good to mention that since it has been unknown for so long no body can say for sure that it has no side effects. It is strongly believed that it doesn’t have them since it’s completely natural and been used for so long by the Indians. The researches are still being conducted so there are reasons to believe that pretty soon we will know all about this wonderful berry.

4836629Maqui berry is said to be the best and the most potent source of antioxidants. This little purple berry which grows in the Patagonia region is becoming more and more popular and the news of its benefits are spreading all over the world. Since it has much much more antioxidants than any other fruits and vegetables, it is considered to be the new healthy way for loosing weight. So the question is-How can maqui berry help in the process of losing weight?

Well, lets just say that losing weight is one of the many benefits you will have by consuming maqui berry. Modern, fast way of living makes it impossible for body to process all the toxins that get pilled up. Lets face it, we don’t have enough time do eat all the fruits and vegetables we should, plus there is fast food and a lot of stress. The result of that is, off course, excess weight as well as many other things like the lack of energy, for example. Since maqui berry has such a high level of antioxidants, consuming it will help your body release toxins faster. As a result of that, you will not just lose weight, you will have more energy, your metabolism will be faster and you will live a healthier life.

So why is it a good thing to include maqui berry in your diet?  First, since maqui berry is completely natural, you don’t have to worry- you are getting all the necessary vitamins and nutrients from a completely natural source. Maqui berry is also known to give energy and stamina ( Indian warriors used it to give them the energy for the battle), so you can exercise and stick to your diet without the feeling of dizziness or fatigue. This little berry also keeps your blood sugar in a normal level and lowers the level of cholesterol.

Many researches showed that people who included maqui berry in their diet lost a lot more weight than people who consumed other popular weight loss supplements like acai berries or goji berries. And the best thing is that ,unlike many diets, with this berry there is no yo-yo effect because all the weight you take off is fat. The berry itself tastes great, and you have a choice between two forms in which it’s commonly available- tablets and juice.

acai-berry-baskets-300x297I’m sure you heard about the new super fruit, the new ultimate health supplement and a completely natural way to shed excess pounds, boost up your immunity, live healthier and look younger. Yes, I’m talking about maqui berry. This berry that grows in Patagonia is the ultimate source of antioxidants- the researches have shown that it’s the best and the richest source of the antioxidants on the planet.  “Ok, but what that has to do with looking younger, staying fit and living healthier?”- somebody may ask.

Well, antioxidants are responsible for neutralizing free radicals. Free radicals are all those harmful substances that we cannot avoid – they are in the water, food and even air. Those toxic matters  damage our cells and speed up the aging process, enhance weight gain and can even make us ill. Consuming foods that contain antioxidants helps the body to block free radicals and relieve of toxins faster. Less toxins plus reduced retention of them in the body means that there is nothing that stops the organism from doing the normal duties- like food digestion, production of antibodies for different illnesses and , off course, cell renewal. All those toxins can even slow down the metabolism, and we all know that slow metabolism is the main reason why people gain weight quickly. Need I explain more about antioxidants and their importance for the healthy body?

Antioxidants can be found in different concentrations in many fruits and vegetables, however, most normal fruits and vegetables contain very little of them. That means you have to eat a whole bunch of them, much more than normal. You have to agree that eating so much can be hard, maybe even impossible. Well, that’s what makes the difference between maqui berry and all the other foods. Maqui berry has so much antioxidants that consuming it will cover all your daily needs. And not just that- this super fruit is also rich in vitamins and other nutrients, so, by consuming maqui berry supplements you can be sure your doing a great thing for your health.

This purple berry is rated the highest on the ORAC scale, and it has three times more antioxidants than very popular acai berry. That makes it the richest source of those precious antioxidants. So, what exactly can you expect from consuming it? Well, the list is very long, but let’s just mention a few most important benefits:

-          Weight loss

-          More energy

-          Better immune system

-          Better looking skin, hair and nails

-          Feeling healthier, younger, more energetic- and most important, being that too!